Sunday, December 14, 2014

Expression of Anger

I clashed a dish with anger to my younger sibling.

She never open paper box of milk.

I rubbed rice to cook, and then tried to pour water into a milk box.

However, because it was not open, it spilled out.

Therefore, my cloth got wet and I got angry.

At that time, I could not say a word instead of throwing a dish.

As a matter of fact, this stimulation is exactly same as my father does.

I felt disappointed to realize that my response to environment is inherited.

If I could complain to my sibling, it would never happen.


What can I learn from this experience?

I need to learn how to deal with anger.

I responded immediately to eliminate stress.

Stress comes from my mistakes, though.

If I was more careful, it would not happen.

I had better to care every action I take.




1 comment:

  1. Ny father always said many many bad words when he was angry. This is still a problem for me. I do not get angry so much now. But if internet stop working I still always say a lot of bad words...

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